Shapeshifters – What are They and Are They Real?

Last Updated on May 31, 2021

Shapeshifting is a trope we often see in popular culture these days. From episodes of Star Trek, the Twilight Saga, to Terminator 2, shapeshifters are an integral part of fantasy, and science fiction shows, stories, and films.

However, the concept of shapeshifting has been around far longer than most of us can even fathom. In 1914, three brothers explored a cave in southwest France, and discovered ancient drawings along the cavern walls. Some of these drawings, which have been dated back to 13,000 B.C., depict humans changing into the shape of animals.

But what does shapeshifting fully entail? And is it an ability humans will ever be able to learn?

What is Shapeshifting?

To completely understand shapeshifting, we must first start from the beginning. In essence, shapeshifting is the ability to physically transform into another shape, be it that of another human, or an animal. This also includes the idea that animals can turn into other animals. Shapeshifting can come about in a variety of ways. In some myths, the ability to shapeshift is an inherent one–meaning some people are simply born with the skill. Other shapeshifters allegedly acquire the skill by means of magic, or divine intervention.

Shapeshifters can often control when they change shape, but not always. Lon Chaney’s iconic role as the Wolfman depicts a shapeshifter who not only can’t control his secondary form, he fears it.

This ability to metamorph is also known as therianthropy. This rather antiquated term also pertains to when a deity transforms a human into some type of floral or fauna. Shapeshifting is a cross-cultural concept, spanning continents, countries, and multiple religions. The idea that someone can turn into an animal at will has been a prevalent notion in literature since the Epic of Gilgamesh was written in 1800 B.C.

Types of Shapeshifters

There are multiple types of animals that are common in varying myths, but none so more than the werewolf. This popular concept is also known as lycanthrophy. The ability to turn into a wolf exists in Native American, European, and Canadian cultures, but often seems most heavily used in Norse mythology.

Loki, the famous Norse God, is said to have turned into a female wolf in order to bear his son, Fenrir. The Volsunga saga is a poem that was written in the 13th Century. In it, many mythological characters turn into wolves, both on purpose, and by accident. In Scandanavian culture, there also exists the Maras, an entire race of female werewolves.

Stories from Trinidad, and Tobago also include humans that have the ability to turn into wolves. They are often referred to as the loup-garou, yet another term for werewolf. It is believed that abilities are handed down from ancient creole families–families that practice old African magic, or perhaps even a family member that considers themselves to be a witch doctor.

But there are many other types of shapeshifters, varying in appearance, ability, and perhaps most importantly, intent. Here are some examples of humans that change shape for malevolent reasons.

The Skin-walkers

According to the Navajos, skin-walkers are evil witches that possess the ability to turn into different animals. Most tales regarding skin-walkers are not openly discussed outside of Navajo communities, however, it is believed that these particular shapeshifters were once traditional healers, who eventually became corrupt.

The Wendigo

The wendigo is a mythological evil spirit, from the Algonquian tribes of Eastern Canada. It is believed that this evil entity can possess, and control humans, forcing them to commit murder, and sometimes cannibalism.

The wendigo has become more widely known, and has even influenced the naming of a modern, controversial syndrome, known as Wendigo Psychosis. Psychiatrists use this term to describe individuals who both fear they will become cannibals, and for those who actually admit to craving human flesh.

The Ijiraq

The Ijiraq is an Inuit shapeshifter that assumes as many forms as it wills. The Ijiraq is very elusive, and impossible to see if you attempt to look at it straight on. Instead, an Ijiraq will slip by in your periphery.

These eerie beings can occasionally be helpful to hunters that stumble upon them. Or they can be dangerously manipulative–to a fatal extent. The Ijiraq are also known for slipping into family dwellings at night, kidnapping any children present, and abandoning them in some far away, deserted location.

The Aswang

According to myths from the Philippines, the dreaded Aswang is a very evil, very adaptable shapeshifter. It can assume the shape of a bat, a black boar, a black cat, or a large black dog. It likes to emerge at night, and stalk any humans it can find. Other shapeshifters, such as the Kapre, the Tikbalang, and the Engkanto, also exist in Philippino culture. These types of shapeshifters are known for their attempts at wooding young, attractive females who have yet to be married.

In one better-known story, called Chonguita the Monkey Wife, a beautiful woman is lured out by one of these malicious shapeshifters. She is turned into a monkey against her will, and will remain a monkey until the end of her days…unless she finds a handsome young man, makes him fall in love with her, and he offers her his hand in marriage.

The Kumiho

The Kumiho is a fox that possesses the ability to take on the shape of any human it likes. Stories of the Kumiho are prevalent in Chinese, Japanese, and Korean culture, but the animal is considered friendly in nature to the Chinese, and Japanese. Koren myths tell of evil deeds done by the fox.

Wanting to be a full human, this nine tailed fox will often assume the shape of a gorgeous woman, and use her charm, and wiles to seduce young men. Once the man has found himself in the arms of the Kumiho, she will rip out his heart, and eat it, believing it will help keep her human. Another variation claims the Kumiho will eat the human’s liver instead. Once she has consumed one hundred livers, she will remain a human indefinitely.

Shapeshifters in Greek Mythology

Shapeshifting is a common occurrence in early Greek literature, and often linked to deities,  such as Homer’s The Odyssey. In the epic poem, Odysseus’ men are turned into pigs, thanks to the Goddess Circe.

Proteus, a Greek God of rivers, and oceans, is also known for his shapeshifting abilities. Gifted with the ability to foretell the future, Proteus was often sought out by gods, and mortals alike. He would answer their questions, but only if they happened to catch him first. He would often change shape in order to elude anyone who searched for him.

Shapeshifters in Irish, and British Mythology

Fairies, witches, and wizards make frequent appearances in Irish, and British folktales, and they often have the ability to change their appearance as a plot device. It is believed that many types of fairies were merely limited to creating glamors–temporary illusions to slightly alter their appearance. But many witches and wizards had the capability to shift themselves, and others, into any shape they wished, be it an animal, a human, or even some type of plant. Witches were believed to turn into hares, sneak onto properties, and steal milk, and butter.

Shapeshifters in Indian Mythology

Hindu folklore tells of the Rakshasa, demonic beings that assume the shape of various animals in order to trick humans. The Rakshasa in their natural forms are said to have two large fangs, and long claws as fingernails. They enjoy feasting on human beings.

In Hinduism, Buddhism, and Jainism, it is believed that a race of people called Naga exist. These entities are half mortal, half divine, and reside in the netherworld. Their natural forms are half-human, half serpent, but it is believed they have the ability to assume the shape of ordinary humans as well.

Shapeshifters in Death

One type of shapeshifting that seems common across multiple cultures, and belief systems is that the dead can also assume the shape of an animal–sometimes in order to simply visit their loved ones, but often in an attempt to get revenge on those who killed them.

These ghostly visitors often assume the shape of birds, such as a white dove, or a white duck. People who often elect to visit their loved ones in this manner were murdered in some particularly gruesome manner. Once no longer living, they attempt to visit loved ones in these shapes, either to say goodbye, or in an attempt to let their loved ones know what really happened to them.

One macabre story, The White and the Black Bride, is a German folktale. A sorcerer in disguise asks for directions. A mother, and daughter refuse to help him, but the stepdaughter does. The mother, and daughter are then turned black, and ugly, while the stepdaughter is rewarded with eternal beauty, and infinite wealth. The king learns of the stepdaughter’s beauty, and decides to marry her. But the mother enchants the waiting coachman to become half-blind, and she curses her stepdaughter to become half-deaf. The mother then tricks the coachman to lose his way, and bring the stepdaughter to a window, where the mother proceeds to push her out.

Upon her death, the stepdaughter hears that the mother has convinced the king to marry her, the black bride. The stepdaughter is then able to transform herself into a white duck and begins to talk to a boy who works in the kitchens. When the King hears of a talking duck, he finds it and cuts off her head. But this seemingly violent act transforms the stepdaughter into her ordinary, living self again. Thus, the King marries her and kills the black bride.

Another avenging shapeshifter tale is The Rose Tree. Adored by her stepbrother, but hated by her stepmother, a young lady agrees to let her stepmother comb out her hair for her. Claiming her hair is far too detangled for an ordinary comb, the stepmother convinces the girl to retrieve an axe. The stepmother then uses the axe to cut off her head and puts the girl’s heart, and liver into a stew for the family to eat. Mourning, the stepbrother does not eat any of the soup but rather buries his stepsister under some roses in the yard. Determined to have her revenge, the dead stepdaughter comes back as a white bird, winning over the affections of local townsfolk. They give her a pair of red shoes, a gold watch, and a giant stone.

Rapping the stone against the house, the family believes a storm has started. The stepbrother comes out, and the white bird rewards him with the red shoes. The father comes out, and the white bird rewards him with the gold watch. Finally, when the evil stepmother comes out, the white bird drops the millstone on her head, killing her on the spot.

Are Shapeshifters Real?

There is much debate about whether or not shapeshifters really exist. Shapeshifting has been such a common concept on a global level for so long, many argue that there is simply no way it is a fictional ability.

Others, however, state that to change shapes in such a drastic, all encompassing manner, is currently scientifically impossible. Body alterations happen slowly, over time. Despite current day technology, it is impossible to add or remove mass that does not previously already exist.

Metamorphosis does occur in the natural world, such as when a tadpole develops into a frog. However, this process is gradual, and the mass acquired by the tadpoles is no more than what is physically possible as their organs grow between 12 and 16 weeks.

Modern-day movies, and shows often depict the process of shapeshifting to be a quick, seemingly elegant transition, done in a manner of minutes, even seconds. Unfortunately, this is not remotely accurate. Shapeshifting so rapidly would be excruciatingly painful, to the point where most people would die in the process, due to shock.

Shapeshifting as a Mental Process

The idea of shapeshifting as a mental exercise is considered possible to many. Individuals who practice meditation, and deep trance-like techniques claim they can mentally project their mental self away from their physical self. This process would allow a person to temporarily transport their spirit into the body of an animal, without physically altering their cellular makeup. While the spirit travels, the individual’s body would remain an empty vessel, in an unconscious state.

About Brandon Hall

Hi! I am Brandon. Writer and content creator for PA, specializing in phenomena that is sometimes beyond normal scientific understanding. My mission is to help guide people seeking answers in a positive and enlightening way.

10 thoughts on “Shapeshifters – What are They and Are They Real?”

  1. I also had one at about ten years of age. I had epilepsy from about 4 years of age until 12 or so. I had to take medication that really slowed me down all those years. I remember coming home after school that day just worn out, and went to lay down. I fell so far asleep that when dinner was ready, my mom couldn’t get me back up. But I do remember hearing her trying to wake me up and me trying to tell her I’m awake but I couldn’t. I remember dad coming in and picking me up and me looking at him take me away over his shoulder with me flying or floating trying as much as I could to say I’m ok but he left. I then floated up through the ceiling and up over the town where we lived and could see all the houses trees and people. I then went up more and into a white ship-looking thing and people milling around. I then walked down the corridor to what looked like my dead great grandparents all wanting to see and talk to me etc… Then someone who looked like Jesus took me aside into a room and we talked for what seemed like a long time. He then poured water into a cauldron-like thing, because I’d asked him what the future was to be. I then looked into it and seen chaos and smoke and all kinds of bad things happening. And some scenes that remind me of 9/11, and the twin towers coming down. I can’t remember much more after that but I do kind of remember those scenes. Then I was asked if I wanted to stay or go back. I at first said stay, but almost immediately said no I want to go back. So then all of a sudden I remember what felt like falling down and then seen the bed I was on and the Dr’s trying to revive me. And I could hear him say if this one doesn’t work he’s gone… Then all of a sudden I could hear him say hear him comes back and then me opening my eyes back in my body. I asked when I came to if I was dead, but he said no just asleep really deep. so more likely a coma or something but even though not dead I know for real I was out of my body and aboard a ship or some other realm. I know I was shown 9/11 but when asked why I didn’t try to stop it, for one I was ten at the time, and two I almost immediately forgot those visions not long after I woke up. It wasn’t until not long after 9/11 I began to kind of remember this happening.
    Plus as it’s shown in shows like the twilight zone and other movies and or science-based sites you can’t change things anyhow’s especially if it’s written by God to begin with.
    But I kind of think if shapeshifters are true it’s due to the books of Enoch and the Book of Asher that talks about the Giants and the fallen Angels and how they had sex with women and then the Giants had sex with animals and or did experiments with animals and other people. Which I think is where dinosaurs came from and Centaurs fauns etc… Yes, I think these creatures were real at one time before the flood. NO! it wasn’t Seth’s and Cain’s offspring for in the Bible in the the last books it goes on to tell that God will recompense us for if he punished those Angels that fell and are saved for Judgment then he will recompense us. In Context, it’s talking not about Satan but it’s talking about the Watchers that came to earth in Human Hybrid form and mated with women. Because just after the statement of those fallen angels who sinned it goes on to say something about Noah. SO! No, it’s not talking about Satan and no it’s not talking about Seth’s offspring for humans make humans no matter what circumstances of sin they wouldn’t make giants. OnlyAngels who gave up their station of immortality and heaven, therefore, making them human, but hybrid and then mating with earthly women would make Giants. And those who would teach the Seth and Cain theory are false prophets. Anyways so yeah if they are real it’s due to that.

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  2. I have lucid dreaming. I love to dream. I look forward to my dreams every night. Last night wasn’t a new dream. None ever are. I finally seen a shape shifter. I seen him take a shape but even after the change. I noticed I started to see his true self. Was able to see past the change. What does dreaming of a shifter means and I wanted to ask how he does it. I woke up and my dream locked for now and couldn’t go back.

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  3. When I was around 9 years of age my mother left and my father moved back in with my new stepmother. My mother left me her pet , “Sammy” to take care of as she was moving into a utility apt that didn’t have a bedroom . Well while playing in our front yard ,Sammy started chasing a car and was killed. I laid in bed for a week , very despondent that my mother had left and her dog that she left in my care was killed .On the third day I remember being up in the corner of my room looking at myself laying in the bed. My father and stepmother came in asking if I was alright .there was a hall from the front door that came past my bedroom then turned right .I found verses that match each other in a half a dozen songs about the moment , Turn to Stone by ELO , Visions of Johanna by Bob Dylan , I had red topped tennis shoes 👞 etc . I looked for other songs released at that time and found Elton’s Johns “Lady What’s Tommorrow.” We played army in the woods next to our house 🏡, We had a tree fort about 8 feet off of the ground with no ceiling .Me and my cousin were in the fort and a friend S.K. Grabbed a round metal Chinese checkerboard out of the garbage and fringed it like a frisbee , It went up and came back down hitting my cousin above the eyes , drawing blood 🩸.My older sibling, took his daisy pump BB gun and shot me in my left lens of my new glasses 🤓. I told my stepmom that I fell out of the fort and a nail in a board did it . She said that we weren’t allowed to play in the woods anymore.We lived on a channel , with lilac bushes lining the front edge of the property and lily pads at the end of the channel to the right .

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  4. Hi David, my name is Randy and I don’t really know how to go about explaining what is going on with me. I do have video and dozens of pictures and have even captured a few of these entities and still have them. They have pretty much invaded my life completely and to be honest I am more than a little scared. They are showing themselves to me all day every day everywhere I go, including work. The show themselves through mostly easily manipulative objects such as dust and lint particles and even through aluminum foil.Every time I touch the foil it explodes into very very detailed pictures of very very ancient men in robes . I have tons of photos and would be glad to share them. A lot of my family and friends can see them when I show them to them but some people cannot. They show up in almost everything I try to eat. They are very very small and I could go on for hours telling you about them. I am 59 years old and have a very responsible job. I also have 9 grandchildren. I don’t know what to do as it seems they have completely invaded my life. If you could please contact me I would be happy to share pictures and video and as I said I have some of them contained and don’t know what to do. I am worried about even talking to anyone about it,but I have to close friends and family and they get scared when they see everything that I have. Especially the small little entities that can take on any form that they come in contact with, usually little leaves and dust balls and small pieces of plastic. It is very visible in the video and pictures I have.Please help..

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  5. I had a terrifying experience back in 1978 and I was not the only one, with me my working friend.
    Of course back in those years anyone would have been classified as a fool ,a drunk or else.This has been in my head all those years ,unable to forget.
    this person while we were having a conversation a type of dispute ,he suddenly made 3 huge puffs of air and became a terrifying monster with red eyes and all his ribs popped out of his body he became much toller, muscular a
    true monster ;we two just made a run we were ever so frightened to dead , and run for our life .of course to whom we will tell this story ,no one will ever believed us.Its very strange that this shapeshiter was able to speak 10 perfect languages at only 19 years old .He was like an ordinary guy, short build.A trully shocking experience.

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  6. In St Cloud, Minnesota, in the year 1979, I actually encountered what I believe was a shapeshifter in a public place. I was at a bar called The Press, and played pool with somebody who claimed to be none other than Richard Dead Anderson, future star of MacGyver and Stargate SGI. We actually got into an argument while playing pool. Yes, Mr Anderson had at one time attended St Cloud State University, but from 1976 = 1981 he played a doctor on the daytime drama General Hospital, a fact I only found out about today. This being certainly looked and sounded like Richard Dean Anderson in the MacGyver years, but since this was before the TV series existed, and I never watched General Hospital, I could not have imagined somebody I had never heard of! By the way, The Press burned down a few years ago.

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  7. Going to share this with you I had this dream it was so Realistic i thought I was p.o.v. In my dream.. Everything went white-out then no noise just a plain white room with an odd door. I remember seeing two Men dressed in some White Chemical suit coming to check me as I was lucid to wrether I was their or crossing over.. It was cold I was pale skinned one of them
    Men looked up at me then instently I awaked to an extra-trestrial in front of me it spoke to me telepathic showing blueprints of bases that where undergoing Construction from an areal sky tlelight sky-view there was two jet fighters sorring the sky zone the extra trestrial then showed me they were soon coming that they have something to communicate about that it was importance that we humans cannot continue to dream that one day of their coming they know everything we humans do and know from far light years away. And we should not have tried to contact them Now the signal was sent they extratrestrials tried To warn us humans that shapeshifters are Coming with an content to carry ferther to late the time is soon I can’t stay i must wake up ” before…

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