Last Updated on January 20, 2022
Do you want to start manifesting your dream life but you don’t know where to begin?
The Law of Attraction can help you achieve your goals and improve your life.
Manifestation is for everyone and it’s easy enough to start today!
This growing practice is a way to help you conquer your goals through the power of positive, directed thinking and action.
Millions of people have improved their lives through manifestation, and you can too.
What is Manifesting?
Manifestation is a practice where energy is channeled towards a specific result.
It’s not magic or witchcraft – manifestation is a very real way to improve your life through positive thinking.
Manifestation works in two ways: energy channeling and creating openness to change.
Through consistent work with the conscious and subconscious, we can control the energy we give and receive and open our minds to receiving positivity.
Energy channeling uses the Law of Attraction to create positive change and direct vibrations.
The Law of Attraction states that the energy we send into the universe will have the same vibrations as the energy we receive.
For example, if we continuously and consciously surround ourselves with positive energy, we will receive positivity in return.
Manifestation also helps to encourage openness to change in the subconscious mind.
Most people are naturally resistant to change on a subconscious level, even if the change is positive.
When we sense a change occurring, we can resist it unintentionally.
Manifestation helps the subconscious mind accept change and welcome it.
How do I Start Manifesting?
It’s easy to start manifesting, even if you have never tried it before. There are a few simple steps to preparing for manifestation.
First, choose the goal that you want to achieve. If this is your first time manifesting, try something like “I feel joy in my everyday life” or “I feel fulfilled by my work”.
Manifesting a complete life makeover might not be possible for a first-time manifestor, so don’t discourage yourself with extreme goals.
A goal should have some form of emotion attached to it; think about how you will feel if you complete the manifestation.
Emotions hold great energy, and it will be easier to manifest positive energy through emotions.
After you have chosen your goal, create a plan for your manifestation goals.
Think about when you want to achieve the goal and give yourself adequate time.
Decide how much time you have each day to devote to manifestation and hold yourself accountable for this time.
Finally, the most important step: action. You might be thinking, “Wait, I thought if I just manifested my goal, it would come true?”.
Manifestation is more than just thinking, it includes dedicated work too.
If you want to change your life for the better, you cannot do the same thing every day and expect anything to happen.
Manifestation prepares the mind and the subconscious for the change created by action.
Each week, give yourself a few action items to complete that will get you closer to your goal.
Try to start small and work your way up to more challenging actions.
For example, if your goal is a promotion at work, your action items could include asking your boss for feedback, taking on a bigger project, or requesting more responsibility.
If you choose action items and feel overwhelmed by the list, start smaller.
Beginner action items for the promotion example could include inviting a senior coworker to lunch or even wearing an outfit that you feel powerful in into the office.
The Basic Rules of Manifesting
Manifestation comes in many forms, but there are a few rules that every manifestor should follow.
- Let go of the bad to accept the good.
Successful manifestation begins with addressing negative thoughts or feelings you may be dealing with. When past traumas or negative energy are not dealt with, they will affect your subconscious and attract more negative energy.
- Choose specific goals.
Manifestation works best when the goal is highly specific and includes feelings. Instead of trying to manifest a general goal like personal happiness or many goals at once, choose a detailed goal like “I feel fulfilled and full of joy because I accepted a new job”.
- Believe in yourself.
Manifestation won’t work if you listen to the nagging voice in your head telling you that you cannot achieve your dreams. If you find yourself doubting your goals, start every day with affirmations, a type of manifestation that realigns the subconscious to accept your inner strength.
- It’s not about the destination, it’s about the journey.
While it’s true that manifestation is about conquering goals, it is more about coming into alignment with your authentic self and improving your life along the way. Focus your manifestations on improving your life day by day, a little bit at a time, instead of hoping for a drastic change overnight.
- If you build it, it will come.
Manifestation is not just thinking your dreams into existence. It takes determination and work to achieve what you want. Back up every manifestation with actions towards achieving what you want.
- Don’t get discouraged.
There’s no set time frame for your dreams to come true, so it may take longer than you expect. Don’t feel discouraged if you haven’t seen a significant change in a few weeks or longer. Keep working towards your goals and believing in them, and you will be able to achieve your dreams.
Keep these rules in mind when you are manifesting. There’s no exact formula for successful manifestation because everyone’s life and goals are different, but if you try to include these ideas in your practice, you will be a powerful manifestor.
Easy Manifesting Methods
There are many different methods of manifestation; if you’re a beginner, take some time to try out a few different ones to find what works for you. Some popular manifestation methods include:
- The 369 Method.Write your goal three times in the morning, six times during the afternoon, and nine times at night. This is a type of journaling manifestation that helps keep a goal active in the conscious and subconscious mind.
- Affirmations. This method involves repeating positive phrases, or affirmations, to yourself every day to train your mind to associate your life with positivity.
- Reciprocal altruism. This method is about paying it forward. If you actively put good energy into the universe through genuinely helping others, good energy will return to you.
These are just a few of the many methods of manifestation that you can use to achieve your dream.
If you practice several methods, you will know you have found the right one when you enjoy taking part in it and you feel only positive energy surrounding the action.
If you try one of these methods and it feels boring or like a chore, move on to something new.
Your manifestation practice should be energizing and encouraging, not something you dread.
Beginners should choose one method at a time to try out for a few weeks. Set aside at least twenty minutes every day to focus on manifesting.
The more often you think about your goal during the day, the more powerful your manifestation will be.
Can I manifest all my goals at the same time?
You probably have a few things you want to achieve in your life – most people do! Manifesting multiple things at once is definitely possible, however, it’s not recommended for beginners.
When you are more practiced in your manifestation, try adding more than one goal to your list.
If you are new to manifestation, choosing a single, specific goal is important.
Beginners are still learning how to best focus their energy and choose the best manifestation method for their practice. Trying to manifest multiple things at once can be difficult and requires much more time.
Additionally, it is important for beginners to learn how to decide which of their goals is more important to their life.
It’s normal to want many things, from more friends to more money, or more happiness.
Being able to choose what goal is the most important is a skill all manifestors should learn.
Beginners can achieve their goals!
Even if you are brand new to manifesting, you can create your dream life with the Law of Attraction.
Manifestation is a powerful tool that can bring you closer to your authentic self and open up your universe of possibilities.
Through daily manifestation work and positive actions, your dreams are within reach.
Remember the rules of manifestation and focus on positive energy and you will be a skilled manifestor in no time.